Eat Better Move More is a specialist five-session program enabling children, young people and parents to eat better and get moving more to improve their health using interactive workshops.

Eat Better Move More uses active and visual learning techniques, games and role-play to engage and empower a wide range of participants by 'learning through doing'.

The Eat Better Move More Programme helps promote healthy lifestyles by providing vital education in a relevant and engaging way.

As a result of taking part:

85% were more knowledge about healthy lifestyles

90% left with a greater understanding of fruits and vegetables

93% of the participants made commitments to improving their lifestyle and switching to a healthier diet